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is a way of relieving tension in your muscles beforeyou punish them.In addition, relaxed muscles can be an advantage in your overallsoccer game. Your total speed will increase and you will be able tocomfortably perform your moves and execute them with strength, as wellas sustain an advanced control over your technique.As you go through your warm up activities ahead of your soccertraining, always remember to incorporate a wide real madrid jersey range of stretchessimilar to those that will be used during the game.
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